How To Beat Jet Lag

How To Beat Jet Lag

To be honest, getting ready for international travel is stressful. You’re busy trying to pack, clean, get ahead in work, take care of the dog, communicate with your partner, communicate with your coworkers and somehow make an effing flight and not forget your passport. Things like making healthy snacks (without refrigeration), avoiding alcohol (lol) or bothering the flight attendants asking for water can be done but isn’t easy and isn’t something I prioritized. Here’s how I still beat jet lag.